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About Us

Care From the Very Beginning

Totally Yours Family Medicine is committed to providing quality, accessible and evidence-based care for you and your family. Our virtual clinic was founded by Dr. Stephanie Kafie in July 2020.


We are focused on two areas: 

  1. Offering quality, evidence based counselling/instruction in the Marquette Method of Natural Family Planning


  2. Supporting women and children from preconception through to pregnancy to the postpartum period and beyond.


Our Physicians

The Doctor Mom is In


Dr. Stephanie Kafie, MD, CCFP (COE) is the Founder and Chief Executive Officer of Totally Yours Family Medicine. She is a Family Physician and an Assistant Clinical Professor (Adjunct) at McMaster University. With a passion for women's health and natural family planning, Dr. Kafie started Totally Yours Family Medicine to bring evidence-based medical care to Ontario residents. She has experience working in a wide variety of settings and currently works as a hospitalist, and an attending physician in retirement homes and long-term care homes. She also possesses a Certificate of Added Competence in Care of the Elderly. She is committed to providing evidence-based, and accurate medical information and counselling to people at all stages of life.


Dr. Kafie is a Certified Instructor for the Marquette Method of Natural Family Planning through Marquette University’s Institute for Natural Family Planning. She is a member of the International Institute for Restorative Reproductive Medicine. She has taught hundreds of Ontario couples the Marquette Method of Natural Family Planning and has helped many families with their medical concerns. 


Dr. Kafie resides with her husband and four children in Ontario, Canada. She speaks English and Polish. She is often running, biking, or dancing her way through the beautiful chaos of life with small children. She brings the perspective of a “Doctor Mom” to her clinical encounters - with the medical training to guide families and the life experience to provide compassionate care. 


Dr. Mimi Puthuparampil, MD, CCFP is a family physician in Hamilton, Ontario. She has a special interest in prenatal care and also works in long-term care. After completing her Bachelor of Health Sciences (Honours) at McMaster University, she completed her medical degree at Memorial University of Newfoundland, and then her Family Medicine residency through McMaster University. She is an Affiliate Clinical Professor at McMaster University in the Department of Family Medicine and trains medical students and residents in various clinical settings. 


Dr. Puthuparampil completed additional training through Marquette University's Institute of Natural Family Planning and is an Instructor-in-Training, allowing her to teach the Marquette Method of Natural Family Planning to Ontario residents. 


She lives with her husband and three children in Ontario, Canada. She is conversational in Malayalam. In her spare time, she learns Bharathanatyam, likes to sing, and enjoys a good movie as well!

“I look forward to helping couples live with their fertility, and supporting the health of parents and children. It is a true privilege to walk with families and provide care at all stages. I can’t wait to meet you!”

Totus Tuus (Totally Yours), 
Dr. Stephanie Kafie

Now offering group and individual Natural Family Planning classes with unlimited follow-up.

Happy Couple on the Beach

Marquette Method Natural Family Planning

Effective natural ways to achieve or avoid pregnancy

Initial instruction and unlimited follow-ups

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